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Counselling Resources NI: Supporting Children and Young People

When children face emotional or behavioural challenges, finding the right support can feel overwhelming. We want to assure you that help is available, and there are many counselling resources NI offers to guide children and young people through difficult times. Together, we can explore these options and find the best path forward.


Exploring Counselling Resources NI for Children and Young People


Northern Ireland has a range of services dedicated to child counselling. These resources are designed to provide a safe, nurturing space where children can express their feelings and work through their struggles. Whether the issue is anxiety, grief, bullying, or family changes, professional counsellors are ready to listen and help.


Some key counselling resources NI offers include:


  • School-based counselling services: Many schools have trained counsellors who work directly with pupils. This can be a convenient and familiar setting for children to open up.

  • Community mental health teams: These teams provide specialised support for children with more complex needs. They often work closely with families and schools.

  • Charity organisations: Groups like Barnardo’s NI and the NSPCC offer counselling and helplines tailored to children and young people.

  • Private counselling services: Private therapists provide flexible options for families seeking one-on-one support.


Each of these resources has its own strengths. For example, school counselling is easily accessible during the school day, while private counselling can offer more personalised attention and flexible scheduling.


Eye-level view of a quiet counselling room with a comfortable chair and soft lighting
A calm counselling space for children

How to Access Child Counselling in Northern Ireland


Accessing counselling can sometimes feel confusing, but it doesn’t have to be. Here are some practical steps to help you get started:


  1. Speak to your GP or health visitor: They can provide referrals to child mental health services or community teams.

  2. Contact your child’s school: Ask if they have a counselling service or can recommend local support.

  3. Reach out to charities: Organisations like Barnardo’s NI offer direct access to counselling and advice.

  4. Search for private therapists: Look for qualified child counsellors in your area, such as those listed on professional directories.


It’s important to remember that seeking help is a positive step. Counselling is confidential and tailored to each child’s needs. We encourage families to ask questions and find a counsellor who feels like a good fit.


For those interested in exploring options further, child counselling northern ireland offers a trusted service in the Derry-Londonderry area, specialising in child therapy and emotional support.


How Much Does a Child Counsellor Charge?


Understanding the cost of counselling is important when planning support. Fees can vary depending on the type of service and location. Here’s a general idea:


  • School and community services: Usually free of charge as they are funded by the Health and Social Care Trusts or education authorities.

  • Charity counselling: Often free or low-cost, sometimes based on a sliding scale depending on family income.

  • Private counselling: Fees typically range from £40 to £80 per session, depending on the counsellor’s experience and qualifications.


Some private counsellors may offer an initial free consultation or reduced rates for families in need. It’s always worth asking about payment options and any available financial support.


Remember, investing in your child’s emotional wellbeing is invaluable. Counselling can provide tools and understanding that last a lifetime.


Close-up view of a counselling appointment setup with a notebook and pen on a table
Counselling session materials ready for use

What to Expect During Child Counselling Sessions


Counselling for children is different from adult therapy. It’s designed to be engaging, gentle, and age-appropriate. Here’s what you and your child can expect:


  • Building trust: The counsellor will spend time getting to know your child and creating a safe space.

  • Using creative methods: Play, art, storytelling, and games are often used to help children express themselves.

  • Setting goals: Together, the counsellor and child will identify what they want to work on.

  • Regular sessions: Counselling usually happens weekly or fortnightly, lasting around 45 minutes.

  • Parental involvement: Counsellors often keep parents informed while respecting the child’s confidentiality.


The process is flexible and tailored to each child’s needs. Some children may open up quickly, while others take time. Patience and encouragement are key.


Supporting Your Child Outside of Counselling


Counselling is just one part of a child’s support system. There are many ways families can help children thrive emotionally:


  • Create open communication: Encourage your child to share their feelings without fear of judgement.

  • Maintain routines: Consistent daily schedules provide a sense of security.

  • Promote healthy activities: Exercise, hobbies, and social time boost wellbeing.

  • Model coping skills: Show your child how you manage stress and emotions.

  • Seek additional support: Sometimes group activities or family therapy can complement individual counselling.


Remember, you are not alone in this journey. Combining professional help with loving support at home creates the strongest foundation for your child’s growth.



We hope this guide to counselling resources NI helps you feel more confident about finding the right support. Every child deserves to feel heard, understood, and cared for. Together, we can make that happen.

 
 
 

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